Ingredients
1 scoop vanilla protein powder
¼ cup almond meal
flour
½ cup whole-wheat
pastry flour (or oat flour)
¼ cup xylitol (or
sweetener of choice)
1 whole egg
¼ cup low fat plain
cream cheese, softened
3 tablespoons
unsweetened almond milk (or milk of choice)
½ cup blueberries
Method
1. Preheat oven to 350 degrees F and line a mini loaf pan
with foil sprayed with non-stick spray.
2. Whisk together egg, cream cheese, and almond milk
in a mixing bowl until smooth.
3. Add the remainder of bread ingredients into bowl and stir
until well combined.
4. Spoon bread batter into loaf pan and bake in the oven for
34-38 minutes. Slice into 8 even pieces. Enjoy!
Makes 8 servings
1 serving is 1 slice
Macros for 1 serving
112 calories, 6.2g protein, 8.5g carbs, 4.3g fat, 1.2g sugar, 1.8g fiber
112 calories, 6.2g protein, 8.5g carbs, 4.3g fat, 1.2g sugar, 1.8g fiber
Is there anything one could use to replace the almond flour in this recipe?
ReplyDeleteIt will probably change the texture a bit since almond flour doesn't absorb as much liquid, but you can use additional whole wheat or oat flour - I would try only using 2 tablespoons of flour of choice in place of the 1/4 cup almond meal. Hope this helps :)
DeletePerfect, thanks for the reply. I'm definitely going to try this! :)
ReplyDeleteGreat cake ! It looks really avesome ! Maybe someday I will bake it ... I'm not baking very often, but your cake is encouraging ...
ReplyDeleteThank you!! I hope you do one day!
DeleteThe recipe calls for 1 whole egg, but the method has egg whites listed. What should be used?
ReplyDeleteOh good catch! It is one whole egg. I will fix that in the "method" section now. Thank you for pointing that out :)
DeleteThis looks absolutely delicious, I am definitely trying this! But are you supposed to eat it warm or let it set in the fridge?
ReplyDeleteThank you! It's actually delicious either way but I liked it warm :)
DeleteMade this tonight. I used oat bran instead of oat flour and was worried about the outcome. But it is super delicious! Nice texture! So glad I doubled the recipe and have one for the freezer. Thanks for sharing this winner!!
ReplyDeleteI'm happy to hear that replacement worked! I may have to try that next time - I love to bake with oat bran. And you're very welcome. So glad it was enjoyed (& doubled) :)
DeleteHi Nicolette, do you have any suggestions to replace the wheat or oat flour that would be gluten free?
ReplyDeleteThank you
I actually use a gluten-free oat flour. If you can't find that, I recommend using almond meal flour and coconut flour at a 1:1 ratio to replace the oat flour cup for cup. Does this make sense??
DeleteDon't you use any baking powder or baking soda?
ReplyDeleteThanks
Take out all the ingredients required for the recipe of your choice, and wait until they are at room temperature. Mango cake delivery
ReplyDeleteHi Nicolette, how many grams is 1 scoop of vanilla protein?
ReplyDelete
ReplyDeleteI really loved reading your blog. It was very well authored and easy to understand. Unlike other blogs I have read which are really not that good.Thanks alot! ketosis daily now
Has anyone tried using Honey or Coconut sugar for the sweetener in this product?
ReplyDeleteCan I replace the cream cheese with Greek yogurt?
ReplyDeleteWhat are the measurements for the mini loaf pan? Can I use honey or coconut sugar instead? If yes, how much?
ReplyDeleteit's about a 5 inch x 2 inch. Yes, you can use coconut sugar. I would go with 1/4 cup.
DeleteWhole wheat will surely taste appetizing by adding fresh berries or mashed bananas. Make a nice loaf or muffins with these ingredients. bread machine recipes
ReplyDeleteI wonder what would happen if I made it without the cream cheese. I can't have dairy right now so I'm having a hard time finding a sub for that. I wanna try it anyway though!
ReplyDeleteVegan Cream Cheese- http://www.whatsgoodattraderjoes.com/2018/06/trader-joes-vegan-cream-cheese.html
Deletei don't want to use artificial sweeteners. is there a natural, healthy sweetener that you can recommend? Thanks!
ReplyDelete