What are cake bites to me? I mean they are basically mini, round, sweet, moist, and delicious little balls of CAKE! To me, they are perfection. Let's be honest. Sometimes, you want to be able to put a cake in a ziplock bag, stick it in your purse, and freakin' eat it when you want. It just doesn't happen that way unfortunately. That is why I love cake bites. You can totally do that. Want a cake bite while shopping? Have one. Want a cake bite in the doctor's office? Have one. Want a cake bite while you're in a public restroom? Have one (but don't let anyone see you eating here. I won't judge, though). I hope you get the urge to make these because I honestly don't think you'll be disappointed. Enjoy!
Ingredients
Cake Bites
¼ cup coconut flour
½ cup almond meal flour
3 tablespoons xylitol
(or sweetener of choice)
½ teaspoon baking
powder
2 tablespoons plain
greek yogurt (or peanut butter)
¼ cup coconut milk
(or milk of choice)
1 whole egg
3 medjool dates,
pitted
Peanut Butter
Icing
6 tablespoons Lean Body For Her Peanut Powder
2 tablespoons coconut oil, melted
Method
1. Let dates soak in water for 10 minutes the drain. Preheat
the oven to 350 degrees F, line a baking sheet with foil, & spray with
non-stick spray.
2. Add greek yogurt, milk, egg and dates to a food
processor. Blend until smooth.
3. Add protein powder, peanut powder, flours, stevia and
baking powder to a mixing bowl and stir together.
4. Pour the wet ingredients into the bowl of dry ingredients
and stir to combine.
5. Make 16 even cake balls, using either a spoon or a small
ice-cream scooper, and place them on the baking sheet.
6. Bake in the oven for 12-14 minutes. Let cool for 30
minutes.
7. Melt the coconut oil and stir in peanut powder until
smooth. Dip each cake bite into this mixture and place them in the fridge for
15 minutes, or until icing hardens. Serve and enjoy!
Makes 16 servings
1 serving is one cake bite with icing
Macros for 1 serving
103 calories, 6.7g
protein, 8.4g carbs, 5.4g fat, 3.7g sugar, 2.2g fiber
Looks like such an awesome recipe!
ReplyDeleteThanks so much!
DeleteI made these and they were awesome! Thank you!
ReplyDeleteYou're welcome! I'm glad to hear you enjoyed them :)
Delete