Imagine a perfectly moist slice of homemade banana bread. Ok, that sounds pretty delicious, right?! I wanted to put a warm twist on traditional banana bread while adding a good dose of protein. This honey cinnamon oat bread turned out ideal. The cinnamon adds a warm component while the honey replaces the sweetness that typically comes from the banana. Being that it's not overly sweet, you can enjoy a healthy slice of this bread anytime of the day!
Peanut Butter Chocolate Chip Protein Cake Bites
Peanut Butter. Chocolate Chips. Cake. Need I say more? Enjoy!
Ingredients
¼ cup all natural
peanut butter
¼ cup plain greek
yogurt
3 egg whites
1 scoop vanilla
protein powder
1/3 cup coconut flour
½ cup almond meal
flour
¼ cup xylitol
½ teaspoon baking powder
2 tablespoons
sugar-free chocolate chips
Method
1. Preheat the oven to 350 degrees F and line a baking sheet
with foil.
2. Add peanut butter, greek yogurt, and egg whites to a
mixing bowl and whisk until smooth.
3. Add protein powder, coconut flour, almond meal flour,
xylitol, and baking powder to the mixing bowl and stir together.
4. Pour the wet ingredients into the bowl of dry ingredients
and stir to combine. Stir in chocolate chips.
5. Make 20 cake balls, using either your hands or a small
ice-cream scooper, and place them on the baking sheet.
6. Bake in the oven for 8-10 minutes. Let cool for 10
minutes. Enjoy!
Makes 20 servings
1 serving is one cake bite
Macros for 1 serving
63 calories, 3.9g
protein, 5.6g carbs, 3.3g fat, 0.8g sugar, 1.4g fiber
Peanut Butter Supreme Protein Cake Bites
Ingredients
1 2/3 cup oat flour
2 scoops Vitacost ARO vanilla protein powder
¼ teaspoon salt
1 teaspoon baking
powder
2 tablespoons Vitacost
coconut oil, melted
¼ cup Vitacost peanut
butter
2 eggs
1 teaspoon vanilla
3T Vitacost
NaturSWEET (or any sticky sweetener {honey, agave, or maple})
¼ cup unsweetened
almond milk
Optional: ¾ cup
peanut butter morsels
Method
1. Preheat oven to 350 degrees F. Line a baking sheet with
parchment paper and set aside.
2. In a mixing bowl, whisk together coconut oil, peanut
butter, eggs, vanilla, natursweet syrup, and milk until mixture is smooth.
3. In a separate bowl, stir together oat flour, protein
powder, salt, and baking powder.
4. Pour wet ingredients into the bowl of dry ingredients and
stir until mixture is well combined.
* Batter will be very thick.
5. Using your hands roll about 3T of batter into a ball and
set on the sheet pan. Repeat this process until 26 cake bites are made.
6. Bake in the oven for 6-8 minutes and let cool.
7. Melt the peanut butter morsels and dip each cake bite in
the melted peanut butter morsel mixture. Let the peanut butter coating harden
then enjoy!
Makes 26 servings
1 serving is one cake bite with optional peanut butter
coating
Macros for 1 serving
98 calories, 4.6g protein, 9.5g carbs, 4.9g fat, 2.8g sugar, 1.7g fiber
98 calories, 4.6g protein, 9.5g carbs, 4.9g fat, 2.8g sugar, 1.7g fiber
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