Crispy Cinnamon Apple Bites

 A bite-sized treat that’s sweet, crunchy, and packed with warm, diced apples. If you’re a fan of apple crisps, then these bites were made just for you! Top each crispy apple cinnamon bite with a spoonful of vanilla ice cream for the perfect fall dessert.

Soft-Batch Iced Pumpkin Cookies

Mmmmmmm!!! I am in love with these cookies. Soft-batch cookies have my heart, always. But add some pumpkin and icing, it's on another level! There's just enough pumpkin spice and pumpkin puree to add a little taste of pumpkin but not too much to overpower the cookie. 


Strawberry and Peach Crumble Muffins

 Summertime isn’t complete without these easy to make sweet and fluffy protein muffins. You’ll get a little tartness from the fruit and an added crunch from the crumble topping, making these muffins a great combo of flavors and texture!

Tropical Peach Salsa

Refreshing, light, and a perfect pairing with grilled chicken or seafood, this tropical salsa is flooded with fresh summer flavors that will leave you hungry for more. It's both vibrant in color and flavor, which is always a positive sign for delicious food! 


Mini Protein Lemonade Pies

 Refreshing, sweet, and tangy pies are perfect for the summertime, especially when they’re a quick, no-bake treat! All you need is about 15 minutes and you’ve got yourself a healthy little dessert packed with flavor and protein.


Blueberry Crumble Protein Bars

A magical cross between a blueberry crumble and a blueberry protein bar, these treats can be enjoyed at breakfast, as a snack, or even as a dessert. The sweet, crumbly top pairs nicely with the tart blueberries and the crunchy crust, giving you a perfect sweet treat that's surprisingly low in sugar.