You won’t believe how
simple it is to make these refreshing popsicles that contain no added artificial
dyes or food coloring. Yes. That vibrant red color comes from freshly pureed
raspberries that are mixed together with a creamy vanilla protein layer to
create a equally beautiful and delicious protein popsicle.
Ingredients
3 cups raspberries
2 tablespoons honey
¾ cup unsweetened
almond milk, divided
2 scoops Lean Body
for Her vanilla whey concentrate protein powder
* What you will need:
8 standard popsicle
molds
8 popsicle sticks
(I ordered a
stainless steel set from amazon)
Method
1. Blend raspberries, honey, and ¼ cup milk in a food
processor (or blender) until smooth.
2. In a mixing bowl, whisk together the remainder of almond
milk and protein powder until smooth.
3. Fill each popsicle mold half of the way up with pureed
raspberries.
4. Fill the remainder of the molds with milk mixture until
it reaches the top. Give each a little
stir to slightly combine the two mixtures.
5. Place the popsicle sticks into the mixture, cover each
mold, and freeze for at least 6 hours.
* I ran the popsicle molds under warm water for a few
seconds to help remove the popsicles from the molds.
7. Enjoy!
Makes 8 servings
1 serving is 1 popsicle
Macros for 1 serving
132 calories, 2.6g
protein, 15g carbs, 7.8g fat, 7.8g sugar, 1.8g fiber
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