This is for all of
you chocolate-lover non-bakers out there – well, bakers will love this tasty
treat, too. A no-bake, silky smooth piece of fudge that tastes just like a
piece of rich chocolate birthday cake. Add the sprinkles because this is a reason to celebrate!
Ingredients
1 cup medjool dates,
pitted
1 cup coconut oil,
melted
½ cup unsweetened
almond milk
¼ cup maple syrup
2 scoops Lean Boy for
Her chocolate whey concentrate protein powder
1 cup oat flour
¾ cup unsweetened
cocoa powder
1 teaspoon salt
OPTIONAL: ½ cup
chocolate chips & sprinkles
Method
1. Soak dates in warm water for 30 minutes.
2. Drain water then put dates in a food processor or
blender.
3. Add coconut oil, almond milk, and maple syrup to
processor and bend until mixture is smooth and lump-free.
4. Add in protein powder, oat flour, cocoa powder, and salt
to processor. Blend well, scrapping the sides of the bowl a couple of times,
until everything is mixed well.
5. Line an 11x7” baking dish with parchment paper. Spoon
fudge mix into baking dish, smoothing down as best as possible (this will be
difficult as it’s really sticky).
6. Tear off another piece of parchment paper (close in size
to 11x7”), lie on top of fudge mixture, and press down on the top of parchment
paper to flatten the fudge until it evenly covers the bottom of dish.
7. Place fudge in the freezer for an hour. (If not adding
chocolate and sprinkles, place fudge in the fridge for 2 hours then slice and
enjoy.
8. OPTIONAL STEP: Melt the chocolate chips until smooth then
evenly spread on top frozen fudge. Add sprinkles.
9. Place fudge in the refrigerator until chocolate hardens.
Slice into 24 squares and enjoy!
* Store leftovers in the fridge for up to 4 days or in the
freezer for up to 2 months.
Makes 24 servings
1 serving is 1 fudge square (without chocolate/sprinkles
topping)
Macros for 1 serving
124 calories, 3.5g
protein, 18g carbs, 5.6g fat, 11.2g sugar, 2.8g fiber
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