Protein Sweet Potato Pie






MY HEAVENS! This is so delicious ~ it's also packed with health benefits that you get from the sweet potatoes and protein! You also cannot tell there is extra protein in this treat. It taste like an honest homemade and unhealthy piece of pie! Enjoy.


Ingredients

Crust
1/3 cup oat flour
¼ cup almond meal flour
¼ cup coconut oil, melted

Pie
1 (15oz.) can sweet potato puree
¼ cup coconut sugar
2 large eggs
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
2 teaspoons vanilla extract
Optional: marshmallow fluff

Method

1. Preheat oven to 350 degrees F. Spray a 9 inch pie pan with non-stick spray and set aside.

2. Combine all of the crust ingredients in a small bowl and stir together until mixture turns crumbly.

3. Add 1 tablespoon of water and stir until mixture starts to come together and hold its shape when pressed down.

4. Pour all of crust mixture into the pie pan and press down with your hands until crust covers the bottom of pan.

5. Combine eggs in a mixing bowl and whisk together. Add the remainder of the pie ingredients to the bowl and whisk until mixture is smooth.

6. Pour pie mixture into pan.

7. Bake in the oven for 28-32 minutes, or until the center is cooked thoroughly. Let cool for 1 hour. If desired, serve with a drizzle of marshmallow fluff and honey. Enjoy!

Makes 12 servings
1 serving is 1 slice
Macros for 1 serving
156 calories, 10.2g protein, 11.9g carbs, 8.1g fat, 5.1g sugar, 1.6g fiber

2 comments: