Dark Chocolate Peppermint Protein Brownies






Ingredients

1 egg
½ cup chocolate unsweetened almond milk
½ cup sweet potato puree (or pumpkin puree)
1 tablespoon peppermint extract
1 cup oat flour
½ cup almond flour
¼ cup dark cocoa powder
½ cup xylitol
1 tablespoon baking powder
2 tablespoons peppermint chips or crushed peppermint
Optional: chocolate chips

Method

1. Preheat the oven to 350 degrees F. Line an 8x8 inch baking pan with parchment paper and set aside.

2. Place the first 4 ingredients in a mixing bowl and whisk together until completely smooth.

3. Place the remainder of ingredients, except for crushed peppermint, in the mixing bowl and stir together until batter is well combined and smooth.

4.Spoon brownie batter into baking pan and smooth down, ensuring batter covers the bottom of pan. Sprinkle the crushed peppermint on top.

5. Bake in the oven for 24-28 minutes, or until center is cooked thoroughly. Remove from oven and let cool for 45 minutes.

6. Slice into 16 squares and serve immediately. Enjoy!

Makes 16 servings
1 serving is 1 brownie square (without chocolate chips)

Macros for 1 serving

107 calories, 8.1g protein, 15g carbs, 3.2g fat, 1.6g sugar, 2g fiber

3 comments:

  1. These look superb--definitely need to get more protein powder to make these!

    ReplyDelete
  2. These Dark Chocolate Peppermint Protein Brownies have become my go-to post-workout treat, combining rich chocolate with a refreshing peppermint kick. Their fudgy texture and wholesome ingredients make them both indulgent and nourishing. I struggled for weeks with protein denaturation and alternative sweeteners until I found the Google scholar research topics service. It helped me access studies that improved moisture and structure, turning my kitchen experiments into perfectly chewy, guilt-free brownies. Each bite now feels like a small miracle of food science.

    ReplyDelete
  3. This recipe is a smart take on indulgence without losing sight of nutrition. Using sweet potato puree with protein powder and oat flour gives these brownies a balanced texture while keeping them filling and satisfying. The peppermint extract and dark cocoa combination adds a seasonal twist that feels rich without being heavy. It is the kind of treat that fits into a busy routine, especially when managing multiple priorities. Finding time to bake thoughtfully can feel similar to searching for reliable help to write my dissertation UK when academic pressure starts piling up.

    ReplyDelete