Smooth and creamy
soft serve is a must have treat before the fall weather comes at you full swing. It's honestly a great treat no matter what the weather is up to because who doesn't love chocolate + bananas? This particular recipe in incredibly easy to make and has a vegan option, too. It's also a no churn soft-serve recipe, which makes it quick to make - less than 5 minutes!
My entire family chowed down, more specifically my 3 year old and 1 year old boys. And by chowed down I mean my 3 year old was saying "more please" as he's taking the next bite and my 1 year old was signing please and saying "pooooof" (which is his "please") basically the whole time it was on the table.
I added chocolate chips for good measure, you know?
Ingredients
1 cup coconut cream
¼ cup honey
2 bananas, frozen
2 scoops chocolate protein powder
Vegan/Dairy-Free Option: simply replace the protein powder with an additional
1/2 cup of cocoa powder and 1/4 cup honey
Vegan/Dairy-Free Option: simply replace the protein powder with an additional
1/2 cup of cocoa powder and 1/4 cup honey
¼ cup unsweetened
cocoa powder
1 cup ice
Optional Toppings:
chocolate syrup and chocolate chips
Method
1. Put all ingredients in a food processor and blend for
about 3-5 minutes, or until mixture is completely smooth.
* Stop and scrape the bowls a few times to ensure all
ingredients are blended.
2. Pour ice-cream mix into a glass container. Place in the
freezer for at least 3 hours.
3. Let ice-cream sit at room temperature to soften a bit
before enjoying. Add optional toppings if desired.
Makes 8 servings
1 serving is about ½ cup of ice cream
Macros for 1 serving
160 calories, 7.5g
protein, 18.1g carbs, 7.5g fat, 11.3g sugar, 2.5g fiber
ReplyDeleteشركة تنظيف خزانات بالمدينة المنورة
wow muy impresionante, nunca he visto algo así antes Seo Ottawa
ReplyDeletenice article, waiting for your other
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