Smooth and creamy
soft serve is a must have treat before the fall weather comes at you full swing. It's honestly a great treat no matter what the weather is up to because who doesn't love chocolate + bananas? This particular recipe in incredibly easy to make and has a vegan option, too. It's also a no churn soft-serve recipe, which makes it quick to make - less than 5 minutes!
My entire family chowed down, more specifically my 3 year old and 1 year old boys. And by chowed down I mean my 3 year old was saying "more please" as he's taking the next bite and my 1 year old was signing please and saying "pooooof" (which is his "please") basically the whole time it was on the table.
I added chocolate chips for good measure, you know?
Ingredients
1 cup coconut cream
¼ cup honey
2 bananas, frozen
2 scoops chocolate protein powder
Vegan/Dairy-Free Option: simply replace the protein powder with an additional
1/2 cup of cocoa powder and 1/4 cup honey
Vegan/Dairy-Free Option: simply replace the protein powder with an additional
1/2 cup of cocoa powder and 1/4 cup honey
¼ cup unsweetened
cocoa powder
1 cup ice
Optional Toppings:
chocolate syrup and chocolate chips
Method
1. Put all ingredients in a food processor and blend for
about 3-5 minutes, or until mixture is completely smooth.
* Stop and scrape the bowls a few times to ensure all
ingredients are blended.
2. Pour ice-cream mix into a glass container. Place in the
freezer for at least 3 hours.
3. Let ice-cream sit at room temperature to soften a bit
before enjoying. Add optional toppings if desired.
Makes 8 servings
1 serving is about ½ cup of ice cream
Macros for 1 serving
160 calories, 7.5g
protein, 18.1g carbs, 7.5g fat, 11.3g sugar, 2.5g fiber
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