With no ice cream maker required, you can easily whip up this recipe in less than 10 minutes. It’s creamy, sweet, and flavorful while also being free of artificial ingredients, dairy, and grains.
Ingredients
1½ cups coconut cream
½ cup maple Syrup
3 cups freeze dried
strawberries
1 scoop vanilla
protein powder (vegan)
1 teaspoon vanilla
extract
4 cups Ice
Method
1. Place coconut cream, maple syrup, and strawberries in a
food processor.
2. Turn processor on and blend for about 5 minutes, or until
mixture is smooth.
* Stop to scrape the bowl a few times during blending step.
3. Once mixture is smooth, add in protein powder and
extract. Blend until mixed well.
4. Pour ice cream into a large rectangular glass container
and place in the freezer for at least 4 hours.
5. When ready to eat, let ice-cream sit at room temperature
for 20-30 minutes, or until ice cream has softened.
Makes 8 servings
1 serving is ½ cup of ice cream
Macros for 1 serving
186 calories, 3g
protein, 22.5g carbs, 9.6g fat, 18.5g sugar, 1.7g fiber
* For a lower carb and sugar-free option, replace the maple
syrup with 2/3 cup of zero calorie
granulated sweetener of choice and increase
the coconut milk to 2 cups.
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ReplyDeleteThis vegan Strawberries N’ Cream Ice Cream is a delicious treat! Perfect for a summer day, it's a great way to indulge without feeling guilty!
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