Strawberries N’ Cream Ice "Cream" [Vegan]


With no ice cream maker required, you can easily whip up this recipe in less than 10 minutes. It’s creamy, sweet, and flavorful while also being free of artificial ingredients, dairy, and grains.









Ingredients

1½ cups coconut cream
½ cup maple Syrup
3 cups freeze dried strawberries
1 scoop vanilla protein powder (vegan)
1 teaspoon vanilla extract
4 cups Ice

Method

1. Place coconut cream, maple syrup, and strawberries in a food processor.

2. Turn processor on and blend for about 5 minutes, or until mixture is smooth.

* Stop to scrape the bowl a few times during blending step.

3. Once mixture is smooth, add in protein powder and extract. Blend until mixed well.

4. Pour ice cream into a large rectangular glass container and place in the freezer for at least 4 hours.

5. When ready to eat, let ice-cream sit at room temperature for 20-30 minutes, or until ice cream has softened.

Makes 8 servings
1 serving is ½ cup of ice cream

Macros for 1 serving
186 calories, 3g protein, 22.5g carbs, 9.6g fat, 18.5g sugar, 1.7g fiber

* For a lower carb and sugar-free option, replace the maple syrup with 2/3 cup of zero calorie
granulated sweetener of choice and increase the coconut milk to 2 cups.

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