Mini Protein Lemonade Pies

 Refreshing, sweet, and tangy pies are perfect for the summertime, especially when they’re a quick, no-bake treat! All you need is about 15 minutes and you’ve got yourself a healthy little dessert packed with flavor and protein.


1/3 cup oat flour
¾ scoop Lean Body for Her vanilla whey protein powder
2 tablespoons coconut oil, melted
1 tablespoon water

Pie Filling
2 tablespoons coconut oil, melted
5 oz. plain cream cheese
1/3 cup lemon juice
Zest of 1 lemon
2 scoops Lean Body for Her whey protein powder
¼ cup xylitol
1 teaspoon vanilla extract


1.  Place 8 silicone cupcake liners on a flat, freezer friendly dish and set aside.

2.  Combine crust ingredients together in a small bowl and mix until well combined and crumbly. Press about 1 tablespoon of crust into each silicone liner, flattening down with your fingers, until all liners are filled with crust.

3.  Add all of the pie filling ingredients to a blender or food processor. Mix until smooth.

4.  Evenly pour pie filling into each cupcake liner until each liner is about 2/3 full.

5.  Place pies in the freezer for at least two hours. When ready to serve, remove pies from freezer and liner. Let sit at room temperature for 5 minutes. Enjoy!

Makes 8 servings
1 serving 1 mini pie

Macros for 1 serving
196 calories, 8.6g protein, 10.7g carbs, 12.3g fat, 1g sugar, 1.5g fiber


  1. I love lemon-flavored desserts! These pies look absolutely delicious!

  2. While write my essay, I'm cooking) I always knew, that economics isn't my passion. And cooking - is. And your recipe is great. It's ease and tasty. I love lemon desserts, just like Sansa Stark) But I hope my life will be better than hers. Anyways, thank you for nice recipe! I'll certainly try it tomorrow

  3. This comment has been removed by the author.

  4. A multivitamin and mineral supplement can make up for the dietary deficiencies, and ensure an enhanced everyday health and well being for your family and yourself!all in one guide to multivitamin

  5. If you were looking for a list of practical and first-hand poster presentation guidelines, then has a present for you. If you aren't skillful enough, the poster presentation guidelines on our website is an extremely helpful thing which will help you to accomplish this assignment.

  6. Looking for someone who could give you a lab report writing help ? Don't worry, we are here and we will deal with any assignment, no matter what are the deadlines , requirements or the level of complexity.