Mini Protein Lemonade Pies

 Refreshing, sweet, and tangy pies are perfect for the summertime, especially when they’re a quick, no-bake treat! All you need is about 15 minutes and you’ve got yourself a healthy little dessert packed with flavor and protein.

Ingredients

Crust

1/3 cup oat flour

¾ scoop Lean Body for Her vanilla whey protein powder

2 tablespoons coconut oil, melted

1 tablespoon water

Pie Filling

2 tablespoons coconut oil, melted

5 oz. plain cream cheese

1/3 cup lemon juice

Zest of 1 lemon

2 scoops Lean Body for Her whey protein powder

¼ cup xylitol

1 teaspoon vanilla extract

Method

1.  Place 8 silicone cupcake liners on a flat, freezer friendly dish and set aside.

2.  Combine crust ingredients together in a small bowl and mix until well combined and crumbly. Press about 1 tablespoon of crust into each silicone liner, flattening down with your fingers, until all liners are filled with crust.

3.  Add all of the pie filling ingredients to a blender or food processor. Mix until smooth.

4.  Evenly pour pie filling into each cupcake liner until each liner is about 2/3 full.

5.  Place pies in the freezer for at least two hours. When ready to serve, remove pies from freezer and liner. Let sit at room temperature for 5 minutes. Enjoy!

Makes 8 servings

1 serving 1 mini pie

Macros for 1 serving
196 calories, 8.6g protein, 10.7g carbs, 12.3g fat, 1g sugar, 1.5g fiber