A magical cross between a blueberry crumble and a blueberry protein bar, these treats can be enjoyed at breakfast, as a snack, or even as a dessert. The sweet, crumbly top pairs nicely with the tart blueberries and the crunchy crust, giving you a perfect sweet treat that's surprisingly low in sugar.
Ingredients
1st
Layer
1 cup oat flour
¼ cup almond flour
¼ cup xylitol
3 tablespoons coconut
oil, melted
2nd
Layer
3 cups blueberries
2 scoops Lean Body for
Her vanilla whey protein powder
2 tablespoons lemon
juice
3rd
Layer
¾ cup rolled oats
¼ cup xylitol
2 tablespoons coconut
oil, melted
Method.
1. Preheat the oven to 350 degrees F. Line an 8x8” baking
dish with foil or parchment paper and set aside.
2. Stir together all the 1st layer ingredients
until mixture turns crumbly. Press down on the bottom of prepared pan until
crust is formed.
3. Stir together 2nd layer ingredients and spoon
on top of crust.
4. Stir together 3rd layer ingredients until all
of the oats are coated with coconut oil. Sprinkle on top of blueberry layer.
5. Bake in the oven for 32-26 minutes, or until oats are
golden brown. Remove from oven and let cool about an hour.
6. Slice into 16 squares and enjoy!
Makes 16 servings
1 serving is 1 square
Macros for 1 serving
143 calories, 5.6g
protein, 19g carbs, 6.6g fat, 3.2g sugar, 2.3g fiber
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