These aren’t called
fudge brownies for no reason! Low in sugar and high in protein, these rich
brownies are gooey, sweet, and lip-smacking good. Both the brownie and icing
combine the perfectly paired chocolate and peanut butter flavors that will
please almost all crowds.
Ingredients
Brownies
3 eggs
½ cup unsweetened
applesauce
½ cup all natural
peanut butter
2 scoops Lean Body
for Her chocolate whey protein powder
1 scoop Lean Body for
Her peanut protein
1 1/3 cup oat flour
½ cup unsweetened
dark cocoa powder
½ cup xylitol
2 teaspoons baking
powder
Optional Add-In:
chocolate chips
Frosting
1 scoop Lean Body for
Her chocolate whey protein powder
1 scoop Lean Body for
Her peanut protein
¼ cup xylitol
½ cup plain greek
yogurt
Method
1. Preheat oven to 350 degrees F. Spray a 9x9” baking dish
with non-stick spray (or line with parchment paper) and set aside.
2. Whisk together first three brownie ingredients until
smooth.
3. Add remainder of brownie ingredients to bowl of wet
ingredients. Stir together until well combined.
4. Pour brownie batter into prepared baking dish and smooth
down.
5. Bake in the oven for 28-34 minutes. Let cool.
6. Whisk together all of the icing ingredients until smooth
then spread on top of cooled brownies. Cut into 16 squares and enjoy!
Makes 16 servings
1 serving is 1 brownie square
Macros for 1 serving
172 calories, 11.3g
protein, 22.5g carbs, 6.7g fat, 2.3g sugar, 3.3g fiber
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