Apple Pie Crepes

 Thin, warm crepes filled with a delicious apple filling (that tastes just like apple pie) and topped with a light whipped coconut cream. I’d say that’s a perfect way to begin the day! 




I love when a dish is labeled as “breakfast” but in reality, it’s a yummy treat suitable for dessert. I’m not saying these apple pie crepes could be a dessert but I’m also not saying they can’t be either. Listen, I’ll eat this “breakfast” dish every morning if you know what I mean!

I think crepes are often overshadowed by oatmeal, pancakes, waffles, etc., and I’m not quite sure why. They are super easy to make, only require a few, simple ingredients, and can be filled with a variety of foods, from chocolate to lemon curd, fruits, and even savory ingredients!




This recipe is free of dairy, eggs, refined sugars, refined oils, peanuts, artificial flavors & artificial colors.

Makes 5 servings
Nutritional info for 1 serving (1 crepe with about ½ cup apple filling and 2 tablespoons coconut cream):
321 calories, 7.2g protein, 51.2 carbs, 11.7g fat, 27 sugar, 6.9g fiber


Ingredients

Cinnamon Whole Wheat Crepes
  • 2 eggs
  • 1 cup full-fat milk (see notes)
  • ¾ cup water
  • 1 cup sprouted whole-wheat flour
  • 1 tablespoon ground cinnamon


Apple Filling
  • 5 apples, cored and chopped
  • ¼ cup honey
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg


Whipped Cream Topping
  • 1 can coconut milk (see notes)



Method

1. Start with the apple filling by combining all filling ingredients in a medium to large saucepan. Place saucepan on the stove over medium heat and bring to a low simmer. Cook until apples soften, stirring occasionally, about 30-40 minutes.

2. While apples are cooking, begin making the crepes by adding the eggs, milk, and water to large mixing bowl. Whisk for about 1-2 minutes, or until mixed well and lightly frothy.

3. Add in flour and cinnamon and whisk again for 1-2 minutes.

4. Heat a round pan on the stovetop over low heat. Coat the pan with coconut oil then pour about ¼ cup crepe batter into pan. Swirl the pan to evenly disperse the batter then place it back over the heat.

* I recommend using an 8-10” pan

5. Cook about 2-4 minutes, or until the surface of crepe is set. Flip and cook another 1-3 minutes, until lightly golden brown.

* If you prefer soft crepes, cook 1-2 minutes per side. For a more classic crepe, cook a bit longer or until golden brown on both sides.

6. Lay cooked crepes on a plate or flat surface until ready to eat.

7. Spoon solid portion of coconut cream into a mixing bowl. Beat on high speed until smooth and creamy.

8. Assemble the crepes by evenly filling each with apple pie mix and topping with whipped coconut cream. Enjoy!

Notes
  • Use any full-fat milk of choice. Cow, coconut, cashew, or almond milk are all good choices.
  • I recommend placing the can of coconut cream in the fridge the night before you make the recipe. It helps harden the solid portions, which you’ll use for the cream.


5 comments:

  1. It's a great recipe. Hope to see more content from you this year. Good luck!

    ReplyDelete
  2. I like to cook apples in a dish with margarine and cream cheddar, sugar and cinnimon. I put this on dessert and in crepes and I call this my crusty fruit-filled treat topping. write my assignment for me

    ReplyDelete
  3. Apple pie is very simple but with a scoop of vanilla ice cream and whipped cream, it is the most exquisite dessert ...Please do try it

    ReplyDelete
  4. Hi there! All adults have resumes compiled some months or years ago, but all of them require immediate upgrading. No worries! There are efficient resume editing service that can make any resume perfect. We do guarantee that you will not recognize your available resume after it is edited by an expert.

    ReplyDelete