Peanut Butter Chocolate Chunk Protein Blondies


Ingredients

2 egg whites
¼ cup unsweetened almond milk
¼ cup baking stevia or xylitol

Method

1. Preheat the oven to 350 degrees F. Line a 5x8 inch baking dish (or one of similar size) with foil and spray with non stick spray.

2. In a mixing bowl, whisk together the egg whites, coconut oil, and almond milk until smooth. Add in the flours, peanut powder, & stevia. Stir until well combined. Stir in the chocolate chips.

3. Pour blondie batter into the baking dish and bake in the oven for 22-26 minutes. Remove from oven and let cook for 30 minutes. Slice into 12 squares. Drizzle with melted chocolate, if desired. Serve immediately.

Makes 12 servings
1 serving is 1 square

Macros for 1 serving:
104 calories, 4.2g protein, 7.6g carbs, 2.9g sugar, 8.1g fat, 1.5g fiber

Nicolette's Tips
* You may substitute whole wheat pastry flour with oat flour or whole wheat flour. 
* If you do not have liquid coconut, you may melt 2T of regular coconut oil and use that instead
* You may substitute almond milk with your milk of choice. 




3 comments:

  1. Is there anything I can sub for the egg whites?

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    2. I have not experimented with anything but whole egg and egg whites. I know there is egg white powder, but I am not confident in if it would work or not. I have also heard of using ground flaxseed mixed with water as an egg substitute but I, personally, have never done that. I'm sorry!

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