Mini Cinnamon Roll Quest Bar Pies


1 Tbsp. sugar-free vanilla coffee creamer
3 Tbsp. low fat cream cheese
¼ tsp. ground cinnamon


1.  Preheat oven to 350 degrees F. Spray four 1x1 inch mini pie dishes with cooking spray.

2.  Cut Quest bar into 4 even pieces and place on dish sprayed with cooking spray. Microwave for 10 seconds. Mold Quest bar pieces to the each of the 4 pie dishes and bake in pre-heated oven for 5 minutes.

3.  Put cream cheese in a small bowl and microwave for 10 seconds. Stir until it turns smooth then add coffee creamer, protein powder, stevia, and cinnamon. Mix until smooth.  Evenly pour this cream mixture into each of the mini quest bar pie crusts. Sprinkle with additional cinnamon, if desired.

Makes 4 servings // 1 serving is one mini pie

Macros for 1 mini pie

100 calories, 10.1g protein, 7.9g carbs, 0.8g sugar, 4.5g fiber, 4.5g fat

Nicolette's Tips

*You may substitute sugar-free vanilla coffee creamer with fat free half n half & 1/8 tsp. vanilla extract.
*You may substitute cream cheese with cottage cheese that has been pureed. 

1 comment:

  1. Hi :)
    Iam new here, so follow me, you have very amazing ideas :)